The amount of Foods that contain 30 g of Lipid (941 - 950)

• 

  0.5 g

  (per 260 g edible portion)

  Osaka-shirona (leaves, raw)
  × 60
• 

  0.3 g

  (per 162 g edible portion)

  Endive (leaves, raw)
  × 100
• 

  0.2 g

  (per 95 g edible portion)

  Asparagus (shoots, raw)
  × 150
• 

  0.1 g

  (per 265 g edible portion)

  Artichoke (flower bud, raw)
  × 300
• 

  0.1 g

  (per 30 g edible portion)

  Harusame, Starch noodles, Harusame (dried, raw)
  × 300
• 

  0.1 g

  (per 30 g edible portion)

  Kudzu starch noodles (dried, raw)
  × 300
• 

  0.7 g

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 42.9
• 

  0.4 g

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 75
• 

  0.5 g

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 60
• 

  0.2 g

  (per 130 g edible portion)

  Sweet potatoe (tuberous root, raw)
  × 150