The amount of Foods that contain 30 g of Lipid (521 - 530)

• 

  0.1 g

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 300
• 

  0.4 g

  (per 12 g edible portion)

  Sweet pepper (fruit, sauted)
  × 75
• 

  0.8 g

  (per 25 g edible portion)

  Kinzanji-miso
  × 37.5
• 

  1.4 g

  (per 45 g edible portion)

  Chicken, Offal (liver, raw)
  × 21.4
• 

  0.5 g

  (per 15 g edible portion)

  Squid, Processed product (saki-ika)
  × 60
• 

  2.1 g

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 14.3
• 

  5.1 g

  (per 165 g edible portion)

  Soybean, Tofu (packed-tofu)
  × 5.9
• 

  0.3 g

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 100
• 

  0.5 g

  (per 18 g edible portion)

  Rice-koji miso (sweet type)
  × 60
• 

  2.7 g

  (per 90 g edible portion)

  Yogurt (whole milk, unsweetened)
  × 11.1