The amount of Foods that contain 30 g of Lipid (441 - 450)

• 

  2.9 g

  (per 61 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean, raw)
  × 10.3
• 

  4.1 g

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 7.3
• 

  2.8 g

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 10.7
• 

  0.2 g

  (per 5 g edible portion)

  Sencha (tea)
  × 150
• 

  2.1 g

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 14.3
• 

  1.8 g

  (per 40 g edible portion)

  Kasutera
  × 16.7
• 

  9 g

  (per 195 g edible portion)

  Cattle, Imported beef (inside round, lean, raw)
  × 3.3
• 

  0.5 g

  (per 10 g edible portion)

  Japanese sand lance (tsukudani)
  × 60
• 

  2.3 g

  (per 100 g edible portion)

  Horse mackerel (boiled)
  × 13
• 

  1.4 g

  (per 30 g edible portion)

  Natural cheese (cottage)
  × 21.4