The amount of Foods that contain 30 g of Lipid (431 - 440)

• 

  2.9 g

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 10.3
• 

  1 g

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 30
• 

  0.4 g

  (per 7 g edible portion)

  Barley, Roasted flour
  × 75
• 

  3.2 g

  (per 65 g edible portion)

  Croquette (potato type, for frying, frozen)
  × 9.4
• 

  0.1 g

  (per 2 g edible portion)

  Ginger (dried, ground)
  × 300
• 

  1 g

  (per 20 g edible portion)

  Cattle, Offal (sinew, boiled)
  × 30
• 

  8.6 g

  (per 175 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  × 3.5
• 

  2.6 g

  (per 90 g edible portion)

  Barracuda (baked)
  × 11.5
• 

  2.1 g

  (per 42 g edible portion)

  Red pepper (leaves and fruits, sauteed)
  × 14.3
• 

  9.6 g

  (per 200 g edible portion)

  Corn cream soup (retort-pouched)
  × 3.1