The amount of Foods that contain 30 g of Lipid (341 - 350)

• 

  2.8 g

  (per 35 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  × 10.7
• 

  1.1 g

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 27.3
• 

  1.6 g

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 18.8
• 

  1.3 g

  (per 16 g edible portion)

  Evaporated whole milk
  × 23.1
• 

  9.5 g

  (per 120 g edible portion)

  Silver warehou (raw)
  × 3.2
• 

  8.3 g

  (per 105 g edible portion)

  Chum salmon (aramaki baked)
  × 3.6
• 

  3.2 g

  (per 80 g edible portion)

  Ayu sweetfish (cultured, raw)
  × 9.4
• 

  6.6 g

  (per 85 g edible portion)

  Chicken (roast meat, canned with seasonings,)
  × 4.5
• 

  9.8 g

  (per 125 g edible portion)

  Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  × 3.1
• 

  4.7 g

  (per 60 g edible portion)

  Swine, Pork, large type breed (boston butt, lean, raw)
  × 6.4