The amount of Foods that contain 30 g of Lipid (221 - 230)

• 

  1.1 g

  (per 8 g edible portion)

  Japanese quail's egg (boiled and canned in brine)
  × 27.3
• 

  10.5 g

  (per 75 g edible portion)

  Short cake
  × 2.9
• 

  35 g

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 0.9
• 

  13.8 g

  (per 152 g edible portion)

  Japanese pilchard (baked)
  × 2.2
• 

  2.5 g

  (per 18 g edible portion)

  Swine, Ham (loin)
  × 12
• 

  32 g

  (per 230 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  × 0.9
• 

  26.4 g

  (per 190 g edible portion)

  Mackerel (canned products, miso-ni)
  × 1.1
• 

  10.6 g

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 2.8
• 

  11.2 g

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  × 2.7
• 

  2.1 g

  (per 15 g edible portion)

  Corn cream soup (powdered)
  × 14.3