The amount of Foods that contain 30 g of Lipid (11 - 20)

• 

  100 g

  (per 100 g edible portion)

  Olive oil
  × 0.3
• 

  5 g

  (per 5 g edible portion)

  Cayenne pepper oil
  × 6
• 

  10 g

  (per 10 g edible portion)

  Beef tallow
  × 3
• 

  25.8 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  × 1.2
• 

  6.6 g

  (per 8 g edible portion)

  Unsalted butter
  × 4.5
• 

  12.2 g

  (per 15 g edible portion)

  Margarin (soft type)
  × 2.5
• 

  6.5 g

  (per 8 g edible portion)

  Salted butter
  × 4.6
• 

  32.2 g

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  × 0.9
• 

  8 g

  (per 10 g edible portion)

  Fermented butter
  × 3.8
• 

  23.4 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  × 1.3