Lipid Content of Fishes and Shellfishes
(Initial M)
29.1 g
(per 170 g edible portion)
Mackerel (baked)
36.1 g
(per 220 g edible portion)
Mackerel (boiled)
17.1 g
(per 160 g edible portion)
Mackerel (canned products, in brine)
26.4 g
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
23.9 g
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
52.3 g
(per 720 g edible portion)
Mackerel (raw)
53.4 g
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
8.1 g
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
76.4 g
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
0.3 g
(per 20 g edible portion)
Mantis shrimp (boiled)
<
1
2
>