Fishes and Shellfishes Low in Lipid (161st - 180th) (per 100 g edible portion)
- Tuna, Canned product (flaked white meat in brine)
- Sakura shrimp (niboshi)
- Tile fish (baked)
- Skipjack, Canned product (flaked meat with seasoning)
- Frigate mackerel (raw)
- Crucian carp (boiled)
- Hard clam (tsukudani)
- Shrimp, Processed product (boiled and dried shrimps)
- Skipjack, Processed product (katsuo-bushi)
- Firefly squid (boiled)
- Sea urchin (neri-uni)
- Brownstriped mackerel scad (kusaya)
- Pacific herring (ovary, salted, desalted)
- Yellowfin goby (tsukudani)
- Barracouta (raw)
- Antarctic krill (boiled)
- Yellow sea bream (raw)
- Squid, Processed product (saki-ika)
- Skipjack, Processed product (kezuri-bushi)
- Antarctic krill (raw)