Fishes and Shellfishes Low in Lipid (141st - 160th) (per 100 g edible portion)
- Squid, Processed product (canned with seasoning)
- Opossum shrimp (tsukudani)
- Sea cucumber (konowata)
- Dolphinfish (raw)
- Short-necked clam, Canned product (with seasoning)
- Scallop (boiled)
- Japanese icefish (raw)
- Bastard halibut (wild, raw)
- Fish paste product (yaki-chikuwa)
- Yellowfin goby (kanroni)
- Short-necked clam, Canned product (in brine)
- Oyster (cultured, boiled)
- Ark shell (canned with seasoning)
- Shrimp, Processed product (tsukudani)
- Matsubara's red rockfish (raw)
- Tuna, Canned product (flaked meat with seasoning)
- Ayu sweetfish (wild, raw)
- Crimson sea bream (raw)
- Short-necked clam (tsukudani)
- Crucian carp (raw)