Fishes and Shellfishes Low in Lipid (61st - 80th) (per 100 g edible portion)
- King crab (boiled)
- Fish paste product (kanifumi-kamaboko)
- Fish paste product (kobumaki-kamaboko)
- Blue shark (raw)
- Japanese surfsmelt (raw)
- Hake (raw)
- Jackknife clam (raw)
- Ivory shell (raw)
- Adductor muscle (canned in brine)
- Tiger prawn (cultured, raw)
- Snow crab (boiled)
- Skipjack, Processed product (namari)
- Flying fish (raw)
- Albacore (raw)
- Tuna, Canned product (flaked light meat in brine)
- Common octopus (raw)
- Common octopus (boiled)
- Lizardfish (raw)
- Croaker (raw)
- Croaker (baked)