Fishes and Shellfishes Low in Lipid (221st - 240th) (per 100 g edible portion)

• Barracuda (baked)
  
  4.9 g
• Goldstriped amberjack (raw)
  
  4.9 g
• Atka mackerel (salted)
  
  4.9 g
• Horse mackerel (baked)
  
  5 g
• Japanese sculpin (raw)
  
  5 g
• Striped mullet (raw)
  
  5 g
• Big-eye sardine (maruboshi)
  
  5.1 g
• Chum salmon (baked)
  
  5.1 g
• Mackerel (saba-bushi)
  
  5.1 g
• Pond smelt (ameni)
  
  5.1 g
• Japanese eel (viscera, raw)
  
  5.3 g
• Tilapia (raw)
  
  5.3 g
• Conger pike (raw)
  
  5.3 g
• Japanese sand lance (raw)
  
  5.5 g
• Japanese pilchard (maruboshi)
  
  5.5 g
• Japanese sculpin (tsukudani)
  
  5.5 g
• Sockeye salmon (smoked)
  
  5.5 g
• Pond smelt (tsukudani)
  
  5.5 g
• Tatamiiwashi
  
  5.6 g
• Three-line grunt (raw)
  
  5.7 g