Fishes and Shellfishes Low in Lipid (201st - 220th) (per 100 g edible portion)
- Chum salmon (raw)
- Willow shiner (raw)
- Amberjack (raw)
- Japanese seaperch (raw)
- Gurnard (raw)
- Masu trout (cultured, raw)
- Squid, Processed product (surume)
- Fish paste product (tsumire)
- Atka mackerel (raw)
- Sockeye salmon (raw)
- Girella (raw)
- Horse mackerel (boiled)
- Japanese sand lance (tsukudani)
- Rainbow trout (cultured in freshwater, raw)
- Chum salmon (boiled)
- Walleye pollack (tarako, raw)
- Squid, Processed product (kiriika-ameni)
- Big-eye sardine (raw)
- Young bluefin tuna (raw)
- Sea urchin (raw gonads)