Fishes and Shellfishes Low in Lipid (181st - 200th) (per 100 g edible portion)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Walleye pollack (karashi-mentaiko)
- Fat greenling (raw)
- Pacific Ocean perch (raw)
- Dried flounder
- Squid, Processed product (shiokara)
- Horse mackerel (raw)
- Shirasuboshi (semi-dried)
- Black rockfish (raw)
- Firefly squid (raw)
- Amago salmon (cultured, raw)
- Tile fish (raw)
- Char (cultured, raw)
- Crucian carp (kanroni)
- Japanese sand lance (ameni)
- Bastard halibut (cultured, raw)
- Fish paste product (satsuma-age)
- Abalone (shiokara)
- Tile fish (boiled)
- Sakura shrimp (dried)