Fishes and Shellfishes Low in Lipid (per 100 g edible portion)
- Filefish (raw)
- Kingklip (raw)
- Big-eye flathead (raw)
- Pacific cod (salted fillet)
- Southern bluefin tuna (lean meat, raw)
- Adductor muscle (raw)
- Jellyfish (salted, desalted)
- Anglerfish (raw)
- Devil stinger (raw)
- Blue marlin (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Pacific cod (raw)
- Pacific cod (baked)
- Yellowfin goby (raw)
- Pen shell (adductor muscle, raw)
- Whelk (raw)
- Black scraper (raw)
- Ray (raw)
- Scorpion fish (raw)