Fishes and Shellfishes High in Lipid (121st - 140th) (per 100 g edible portion)

• Pink salmon (canned in brine)
  
  7.2 g
• With ovary (boiled)
  
  7.2 g
• Barracuda (raw)
  
  7.2 g
• Mirinboshi (anchovy)
  
  7 g
• Atka mackerel (hirakiboshi)
  
  6.9 g
• Brownstriped mackerel scad (raw)
  
  6.9 g
• Ayu sweetfish (wild, baked)
  
  6.8 g
• Fish paste product (fish ham)
  
  6.7 g
• Firefly squid (tsukudani)
  
  6.7 g
• Pacific herring (ovary, raw)
  
  6.7 g
• Black sea bream (raw)
  
  6.7 g
• Swordfish (raw)
  
  6.7 g
• Pink salmon (raw)
  
  6.6 g
• With ovary (raw)
  
  6.2 g
• Skipjack (caught in autumn, raw)
  
  6.2 g
• Japanese anchovy (niboshi)
  
  6.2 g
• Brownstriped mackerel scad (hirakiboshi)
  
  6.2 g
• Brownstriped mackerel scad (baked)
  
  6.2 g
• Walleye pollack (tarako, baked)
  
  6.1 g
• Chum salmon (aramaki raw)
  
  6.1 g