Lipid Content of Fishes and Shellfishes
(41 - 50)
23.9 g
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
25.9 g
(per 207 g edible portion)
Chinook salmon (raw)
7.9 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
52.3 g
(per 720 g edible portion)
Mackerel (raw)
1.2 g
(per 18 g edible portion)
Japanese anchovy (raw)
11.9 g
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
4.2 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
4.1 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
30.1 g
(per 460 g edible portion)
Silver pomfret (raw)
63.7 g
(per 1310 g edible portion)
Red sea bream (cultured, raw)
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