Lipid Content of Fishes and Shellfishes (141 - 150)

1.8 g

(per 150 g edible portion)
Bastard halibut (wild, raw)
0.2 g

(per 10 g edible portion)
Japanese icefish (raw)
1.4 g

(per 73 g edible portion)
Scallop (boiled)
1.9 g

(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
0.1 g

(per 3 g edible portion)
Sea cucumber (konowata)
2.8 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0.3 g

(per 20 g edible portion)
Mantis shrimp (boiled)
0.2 g

(per 9 g edible portion)
Pond smelt (raw)
6 g

(per 540 g edible portion)
Brown sole (boiled)
1.4 g

(per 170 g edible portion)
Golden-thread (raw)

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