Cereals Low in Lipid (101st - 120th) (per 100 g edible portion)
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Pizza crust
3 g
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Wheat, Whole grain (domestic, medium, raw)
3.1 g
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Buckwheat flour (straight)
3.1 g
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Wheat, Whole grain (imported, soft, raw)
3.3 g
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Fu, Gluten products (baked type, ita-fu)
3.3 g
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Nan
3.4 g
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Fu, Gluten products (baked type, kuruma-fu)
3.4 g
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Raisin bread
3.5 g
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English muffins
3.6 g
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Buckwheat flour (outer layer)
3.6 g
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Japanese barnyard millet (milled grain, raw)
3.7 g
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Bread type rolls
3.8 g
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Corn (corn meal)
4 g
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Wheat gluten (paste type)
4.1 g
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Premixed flour (for hot cake)
4.2 g
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White table bread
4.4 g
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Hardtack
4.4 g
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Sorghum (whole grain, raw)
4.7 g
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Barley, Roasted flour
5 g
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Corn (whole grain, raw)
5 g