Cereals High in Lipid (1st - 20th) (per 100 g edible portion)

• Croissants
  
  26.8 g
• Corn (popcorn, oil-popped and salted)
  
  22.8 g
• Japanese style instant cup noodles (dried by frying)
  
  20.1 g
• Chinese style instant cup noodles (dried by frying)
  
  19.7 g
• Precooked Chinese noodles (dried by frying)
  
  19.1 g
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  18.9 g
• Precooked Chinese noodles (dried by frying, seasoned)
  
  16.7 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  11.8 g
• Wheat germ
  
  11.6 g
• Wheat gluten (powdered type)
  
  9.7 g
• Soft rolls
  
  9 g
• Bread crumbs (dry form)
  
  6.8 g
• Chinese style instant cup noodles (dried by hot air)
  
  6.4 g
• Amaranth (whole grain, raw)
  
  6 g
• Bread crumbs (semi-dry form)
  
  5.8 g
• Oats (oatmeal, raw)
  
  5.7 g
• Precooked Chinese noodles (dried by hot air)
  
  5.2 g
• Bread crumbs (wet form)
  
  5.1 g
• Corn (whole grain, raw)
  
  5 g
• Barley, Roasted flour
  
  5 g