The amount of Cereals that contain 30 g of Lipid
(71 - 80)
0.4 g
(per 30 g edible portion)
Barley (pressed grain, raw)
×
75
1.1 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
27.3
1.2 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
25
2 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
15
2 g
(per 180 g edible portion)
Udon (dry form, raw)
×
15
0.2 g
(per 15 g edible portion)
Corn (corn grits)
×
150
1.5 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
20
0.2 g
(per 15 g edible portion)
Shiratamako
×
150
1.5 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
20
0.1 g
(per 10 g edible portion)
Joshin powder
×
300
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