Lipid Content of Cereals (21 - 30)

3.4 g

(per 90 g edible portion)
Bread type rolls
0.7 g

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
0.4 g

(per 10 g edible portion)
Buckwheat flour (outer layer)
4.7 g

(per 130 g edible portion)
English muffins
1.3 g

(per 36 g edible portion)
Raisin bread
0.4 g

(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
2.7 g

(per 80 g edible portion)
Nan
0.2 g

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.3 g

(per 10 g edible portion)
Buckwheat flour (straight)
3 g

(per 100 g edible portion)
Pizza crust

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