Lipid Content of Cereals
(101 - 110)
0.6 g
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
0.8 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
0.8 g
(per 200 g edible portion)
Udon (wet form, boiled)
0.2 g
(per 50 g edible portion)
Yaki-onigiri
0.3 g
(per 100 g edible portion)
Onigiri
0.5 g
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
0.5 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.3 g
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
0.3 g
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
0.2 g
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
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