The amount of Vegetables that contain 10000 mg of Linoleic acid
(51 - 60)
1 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
10000
221 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
×
45.2
188 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
53.2
32 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
313
11 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
909
67 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
149
44 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
227
65 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
154
14 mg
(per 265 g edible portion)
Red cabbage (head, raw)
×
714
8 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
1250
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