Seasonings and Spices High in Linoleic acid (per 100 g edible portion)

• Cayenne pepper oil
  
  43000 mg
• Mayonnaise (whole egg type)
  
  23000 mg
• Mayonnaise (egg yolk type)
  
  18000 mg
• Thousand Island dressing
  
  10000 mg
• French dressing
  
  10000 mg
• Soybean-koji miso
  
  5300 mg
• Instant miso (powdered type)
  
  3800 mg
• Curry powder
  
  3200 mg
• Rice-koji miso (light yellow type)
  
  3000 mg
• Rice-koji miso (dark yellow type)
  
  2700 mg
• Barley-koji miso
  
  2100 mg
• Curry roux
  
  1600 mg
• Instant miso (paste type)
  
  1500 mg
• Rice-koji miso (sweet type)
  
  1500 mg
• Doubanjiang
  
  1000 mg
• Hash roux
  
  820 mg
• Garlic (garlic powder)
  
  200 mg
• Tomato sauce
  
  48 mg
• Yeast (baker's yeast, dried)
  
  33 mg
• Consomme, cube
  
  27 mg