Pulses Low in Linoleic acid (1st - 20th) (per 100 g edible portion)
-
Kidney bean (mame-kinton)
64 mg
-
Adzuki bean (boiled, canned in syrup)
95 mg
-
Adzuki bean, An, Bean paste (koshi-an)
100 mg
-
Adzuki bean, An, Bean paste (tsubushi-an)
110 mg
-
Kidney bean (koshi-an)
110 mg
-
Kidney bean (whole, dried, boiled)
130 mg
-
Pea (uguisu-mame)
130 mg
-
Kidney bean (uzura-mame)
150 mg
-
Adzuki bean (whole, dried, boiled)
170 mg
-
Adzuki bean, An, Bean paste (sarashi-an)
170 mg
-
Scarlet runner bean (whole, dried, boiled)
170 mg
-
Mung bean (whole, dried, boiled)
180 mg
-
Cowpea (whole, dried, boiled)
210 mg
-
Pea (whole, dried, boiled)
260 mg
-
Kidney bean (whole, dried, raw)
280 mg
-
Broad bean (otafuku-mame)
310 mg
-
Lentil (whole, dried, raw)
340 mg
-
Soy protein (concentrated type)
350 mg
-
Adzuki bean (whole, dried, raw)
380 mg
-
Rice bean (whole, dried, raw)
380 mg