The amount of Pulses that contain 7000 mg of Linoleic acid
(41 - 50)
51 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
137
99 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
70.7
56 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
125
39 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
179
32 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
219
27 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
259
17 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
412
34 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
206
30 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
233
12 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
583
<
1
…
5
6
>