The amount of Pulses that contain 4400 mg of Linoleic acid
(41 - 50)
51 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
86.3
99 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
44.4
56 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
78.6
39 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
113
32 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
138
27 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
163
17 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
259
34 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
129
30 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
147
12 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
367
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