The amount of Pulses that contain 16000 mg of Linoleic acid
(41 - 50)
51 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
314
99 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
162
56 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
286
39 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
410
32 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
500
27 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
593
17 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
941
34 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
471
30 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
533
12 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
1333
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