Meats High in Linoleic acid (81st - 100th) (per 100 g edible portion)

• Chicken, Fowl meat (thigh, without skin, raw)
  
  1000 mg
• Swine, Shoulder
  
  1000 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  1000 mg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  1000 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  1000 mg
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  1000 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  
  1000 mg
• Rabbit (meat, lean, raw)
  
  1000 mg
• Swine, Offal (large intestine, boiled)
  
  950 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  920 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  920 mg
• Snapping turtle (meat, raw)
  
  910 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  910 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  910 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  900 mg
• Wasp (maggot, canned with seasoning)
  
  870 mg
• Swine (roast pork)
  
  860 mg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  860 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  850 mg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  810 mg