Foods High in Linoleic acid (161st - 180th) (per 100 g edible portion)

• Barley-koji miso
  
  2100 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  2100 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  2100 mg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  2100 mg
• Chinese style instant cup noodles (dried by frying)
  
  2100 mg
• Precooked Chinese noodles (dried by frying)
  
  2100 mg
• Yubeshi
  
  2000 mg
• Swine, Sausage (bologna)
  
  2000 mg
• Avocado (raw)
  
  2000 mg
• Chickpea (whole, dried, raw)
  
  2000 mg
• Soybean, Tofu-chikuwa (baked type)
  
  2000 mg
• Barley, Roasted flour
  
  2000 mg
• Amaranth (whole grain, raw)
  
  2000 mg
• Sable, shortbread
  
  1900 mg
• Chicken, Offal (heart, raw)
  
  1900 mg
• Chicken, Broiler meat (wing , with skin, raw)
  
  1900 mg
• Swine, Loin
  
  1900 mg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  1900 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  1900 mg
• Soy protein (structured type)
  
  1900 mg