Foods High in Linoleic acid (581st - 600th) (per 100 g edible portion)
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Char (cultured, raw)
290 mg
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Tsukudani
290 mg
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Dried Okinawa noodles (dry form, boiled)
290 mg
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Chinese noodles (wet form, boiled)
290 mg
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Udon (wet form, raw)
290 mg
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Boro (eisei-boro)
280 mg
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Manju (kuri-manju)
280 mg
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Imagawayaki
280 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
280 mg
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Striped jack (cultured, raw)
280 mg
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Chinook salmon (raw)
280 mg
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Kidney bean (whole, dried, raw)
280 mg
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Dried buckwheat noodles (dry form, boiled)
280 mg
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Swine, Offal (liver, raw)
270 mg
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Swine, Pork, large type breed (inside ham, lean, raw)
270 mg
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Cattle, Imported beef (chuck loin, lean, raw)
270 mg
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Pacific saury (raw)
270 mg
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Ayu sweetfish (wild, viscera, raw)
270 mg
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Ginkgo nut (boiled)
270 mg
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Rice cake
270 mg