Foods High in Linoleic acid (561st - 580th) (per 100 g edible portion)

• Swine, Ham (pressed)
  
  310 mg
• Cattle, Beef product (roast beef)
  
  310 mg
• Cattle, Offal (reticulum, boiled)
  
  310 mg
• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  310 mg
• Broad bean (otafuku-mame)
  
  310 mg
• Rice cracker (amakara-senbei)
  
  300 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  300 mg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  300 mg
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  300 mg
• Lamprey (raw)
  
  300 mg
• Mackerel, Processed product (hirakiboshi)
  
  300 mg
• Joshin powder
  
  300 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  300 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  300 mg
• Swine, Offal (stomach, boiled)
  
  290 mg
• Cattle, Offal (large intestine, raw)
  
  290 mg
• Cattle, Offal (heart, raw)
  
  290 mg
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  290 mg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  290 mg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  290 mg