Foods High in Linoleic acid (541st - 560th) (per 100 g edible portion)

• Chicken, Fowl meat (breast, without skin, raw)
  
  340 mg
• Bluefin tuna (fatty meat, raw)
  
  340 mg
• Atlantic mackerel (raw)
  
  340 mg
• Lentil (whole, dried, raw)
  
  340 mg
• Rice cracker (shio-senbei)
  
  330 mg
• Manju (kasutera-manju)
  
  330 mg
• Natural cheese (edam)
  
  330 mg
• Sheep, Mutton (leg, lean and fat, raw)
  
  330 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  330 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  330 mg
• Southern bluefin tuna (fatty meat, raw)
  
  330 mg
• Shiratamako
  
  330 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  320 mg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  320 mg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  320 mg
• Striped mullet (karasumi)
  
  320 mg
• Rice, Cooked upland rice (brown rice)
  
  320 mg
• Rice, Cooked paddy rice (brown rice)
  
  320 mg
• Caramel
  
  310 mg
• Duck, wild (meat, without skin, raw)
  
  310 mg