Foods High in Linoleic acid (381st - 400th) (per 100 g edible portion)

• Maitake (dried)
  
  700 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  680 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  680 mg
• Soybean sprout (boiled)
  
  680 mg
• Pea (shio-mame)
  
  680 mg
• Shao mai pastry
  
  680 mg
• Chio tzu pastry
  
  680 mg
• Kasutera
  
  670 mg
• Sparrow (meat, with bone and skin, raw)
  
  670 mg
• Swine, Ham (chopped)
  
  670 mg
• Swine, Offal (small intestine, boiled)
  
  670 mg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  670 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  670 mg
• Cocoa (pure cocoa)
  
  660 mg
• Swine (smoked liver)
  
  660 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  660 mg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  650 mg
• Whipping cream (vegetable fat)
  
  640 mg
• Hen's egg (tamago-dofu)
  
  640 mg
• Carp (cultured, raw)
  
  640 mg