Foods High in Linoleic acid (361st - 380th) (per 100 g edible portion)

• Boro (soba-boro)
  
  760 mg
• Whale (ventral groove meat, raw)
  
  760 mg
• Buckwheat noodles (wet form, raw)
  
  760 mg
• Wheat flour cracker (kawara-senbei)
  
  750 mg
• Swine, Offal (heart, raw)
  
  750 mg
• Cattle, Imported beef (inside round, fat, raw)
  
  750 mg
• Ayu sweetfish (cultured, baked)
  
  750 mg
• Hot cake
  
  740 mg
• Cream (vegetable fat)
  
  740 mg
• Rakugan (mugi-rakugan)
  
  730 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  730 mg
• Fish paste product (fish ham)
  
  730 mg
• Premixed flour (for tenpura)
  
  730 mg
• Bavarian cream
  
  720 mg
• Sponge cake
  
  720 mg
• Geppei
  
  720 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  720 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  710 mg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  700 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  700 mg