The amount of Foods that contain 4600 mg of Linoleic acid (11 - 20)

• 

  2900 mg

  (per 10 g edible portion)

  Pine nut (raw)
  × 1.6
• 

  870 mg

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 5.3
• 

  2520 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 1.8
• 

  3450 mg

  (per 15 g edible portion)

  Mayonnaise (whole egg type)
  × 1.3
• 

  2300 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 2
• 

  2300 mg

  (per 10 g edible portion)

  Sesame seed (roasted)
  × 2
• 

  3300 mg

  (per 15 g edible portion)

  Margarin (soft type)
  × 1.4
• 

  1320 mg

  (per 6 g edible portion)

  Sesame seed (dried)
  × 3.5
• 

  2000 mg

  (per 10 g edible portion)

  Sesame seed (hulled)
  × 2.3
• 

  19000 mg

  (per 100 g edible portion)

  Rapeseed oil
  × 0.2