The amount of Cereals that contain 10000 mg of Linoleic acid (11 - 20)

• 

  300 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 33.3
• 

  255 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 39.2
• 

  192 mg

  (per 12 g edible portion)

  Fu, Gluten products (baked type, kuruma-fu)
  × 52.1
• 

  80 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, ita-fu)
  × 125
• 

  140 mg

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 71.4
• 

  65 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 154
• 

  195 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 51.3
• 

  180 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 55.6
• 

  1200 mg

  (per 100 g edible portion)

  Pizza crust
  × 8.3
• 

  1332 mg

  (per 111 g edible portion)

  Chinese style instant cup noodles (dried by hot air)
  × 7.5