Lignoceric acid Content of Pulses
1 mg
(per 4 g edible portion)
Yuba (dried type)
9 mg
(per 60 g edible portion)
Yuba (wet type)
1 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
2 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
1 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
2 mg
(per 25 g edible portion)
Kinzanji-miso
2 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
1 mg
(per 15 g edible portion)
Pea (shio-mame)
1 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
1 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
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