Lignoceric acid Content of Foods
(Initial S) (61 - 70)
0 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
5 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
6 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
2 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
8 mg
(per 65 g edible portion)
Spanish mackerel (baked)
22 mg
(per 90 g edible portion)
Spanish mackerel (raw)
0 mg
(per 230 g edible portion)
Sponge cake
Tr
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
1 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
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