Lignoceric acid Content of Foods
(Initial R)
150 mg
(per 100 g edible portion)
Rapeseed oil
Tr
(per 150 g edible portion)
Raw milk (holstein)
0 mg
(per 150 g edible portion)
Raw milk (jersey)
3 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
3 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
10 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
105 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
47 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
33 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
7 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
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