Lignoceric acid Content of Foods
(61 - 70)
17 mg
(per 100 g edible portion)
Sunflower oil
3 mg
(per 15 g edible portion)
Natural cheese (cream)
37 mg
(per 220 g edible portion)
Mackerel (boiled)
17 mg
(per 152 g edible portion)
Japanese pilchard (baked)
33 mg
(per 206 g edible portion)
Natural cheese (emmental)
12 mg
(per 152 g edible portion)
Japanese pilchard (raw)
4 mg
(per 25 g edible portion)
Sable, shortbread
2 mg
(per 12 g edible portion)
Wafer
5 mg
(per 30 g edible portion)
Karinto (brown sugar)
18 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
<
1
…
7
…
69
>
