Lignoceric acid Content of Foods (261 - 270)

4 mg

(per 360 g edible portion)
Fat greenling (raw)
1 mg

(per 30 g edible portion)
Eringii (raw)
-

(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
-

(per 10 g edible portion)
Green pea (frozen)
1 mg

(per 32 g edible portion)
Broad bean (otafuku-mame)
-

(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
-

(per 10 g edible portion)
Rye (flour)
3 mg

(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
3 mg

(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
3 mg

(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)

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