Lignoceric acid Content of Foods
(1 - 10)
1500 mg
(per 100 g edible portion)
Peanut oil
97 mg
(per 15 g edible portion)
Peanut (roasted)
201 mg
(per 33 g edible portion)
Peanut (dried)
67 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
105 mg
(per 17 g edible portion)
Peanut (peanut butter)
320 mg
(per 100 g edible portion)
Rice bran oil
18 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
9 mg
(per 5 g edible portion)
Onoroke-mame
170 mg
(per 100 g edible portion)
Corn oil
150 mg
(per 100 g edible portion)
Rapeseed oil
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