Fishes and Shellfishes Low in Lignoceric acid (141st - 160th) (per 100 g edible portion)

• Tiger prawn (cultured, baked)
  
  Tr
• Oriental shrimp (raw)
  
  Tr
• Shiba shrimp (raw)
  
  Tr
• Snow crab (canned in brine)
  
  Tr
• King crab (canned in brine)
  
  Tr
• Crab, Processed product (ganzuke)
  
  Tr
• Flying squid (raw)
  
  Tr
• Swordtip squid (raw)
  
  Tr
• Firefly squid (boiled)
  
  Tr
• Spear squid (raw)
  
  Tr
• Squid, Processed product (canned with seasoning)
  
  Tr
• Ocellated octopus (raw)
  
  Tr
• Jellyfish (salted, desalted)
  
  Tr
• Sea cucumber (raw)
  
  Tr
• Sea squirt (raw)
  
  Tr
• Sea squirt (shiokara)
  
  Tr
• Fish paste product (kanifumi-kamaboko)
  
  Tr
• Fish paste product (naruto)
  
  Tr
• Japanese dace (raw)
  
  1 mg
• Pale chub (raw)
  
  1 mg