Lignoceric acid Content of Cereals
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
3 mg
(per 10 g edible portion)
Buckwheat flour (straight)
2 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
1 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
1 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
11 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
2 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
10 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
1 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
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