Lauric acid Content of Foods
(Initial S) (101 - 110)
0 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
0 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
0 mg
(per 250 g edible portion)
Spinach (leaves, raw)
0 mg
(per 230 g edible portion)
Sponge cake
Tr
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
5 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
2 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
Tr
(per 150 g edible portion)
Steamed Chinese noodles
Tr
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
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