Foods High in Lauric acid (101st - 120th) (per 100 g edible portion)
			
	- 
		Casein
		
		
			
			52 mg
		 
- 
		Cattle, Imported beef (rib loin, fat, raw)
		
		
			
			51 mg
		 
- 
		Swine, Bacon
		
		
			
			50 mg
		 
- 
		Custard pudding
		
		
			
			49 mg
		 
- 
		Hot cake
		
		
			
			48 mg
		 
- 
		Cattle, Beef, dairy fattened steer (chuck, fat, raw)
		
		
			
			48 mg
		 
- 
		Russian cake
		
		
			
			47 mg
		 
- 
		Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
		
		
			
			47 mg
		 
- 
		Cattle, Beef, dairy fattened steer (inside round, fat, raw)
		
		
			
			45 mg
		 
- 
		Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
		
		
			
			45 mg
		 
- 
		Cattle, Imported beef (inside round, fat, raw)
		
		
			
			44 mg
		 
- 
		Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
		
		
			
			43 mg
		 
- 
		Japanese style instant cup noodles (dried by frying)
		
		
			
			42 mg
		 
- 
		Chinese style instant cup noodles (dried by frying)
		
		
			
			41 mg
		 
- 
		Wheat flour snack, extruded
		
		
			
			40 mg
		 
- 
		Cheese whey powder
		
		
			
			39 mg
		 
- 
		Cattle, Imported beef (chuck, fat, raw)
		
		
			
			39 mg
		 
- 
		Chinese style cookie
		
		
			
			38 mg
		 
- 
		Swine, Pork, medium type breed (belly, lean and fat, raw)
		
		
			
			38 mg
		 
- 
		Mirinboshi (anchovy)
		
		
			
			38 mg