Foods High in Lauric acid (61st - 80th) (per 100 g edible portion)

• Macadamia nut (roasted and salted)
  
  160 mg
• Milk chocolate
  
  150 mg
• Lard
  
  140 mg
• Natural cheese (cottage)
  
  130 mg
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  130 mg
• Goat milk
  
  120 mg
• Milk containing recombined milk (high fat)
  
  120 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  120 mg
• Curry roux
  
  110 mg
• Chocolate biscuit
  
  110 mg
• Ordinary liquid milk
  
  110 mg
• Wasp (maggot, canned with seasoning)
  
  110 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  110 mg
• Peanut (oil-roasted and salted)
  
  110 mg
• Peanut (peanut butter)
  
  100 mg
• Cocoa (milk cocoa)
  
  97 mg
• Custard cream bun
  
  86 mg
• Potato chip (fabricated)
  
  84 mg
• Yogurt (whole milk, unsweetened)
  
  84 mg
• Jelly (milk)
  
  82 mg