Foods High in Lauric acid (41st - 60th) (per 100 g edible portion)

• Palm oil
  
  420 mg
• Bavarian cream
  
  400 mg
• Danish pastry
  
  400 mg
• Ice cream (soft type)
  
  370 mg
• Ice cream (high fat)
  
  370 mg
• Lactic ice (low fat)
  
  330 mg
• Sherbet
  
  280 mg
• Evaporated whole milk
  
  260 mg
• Biscuit (hard)
  
  250 mg
• Ice cream (regular)
  
  250 mg
• Cashew nut (oil-roasted and salted)
  
  250 mg
• Corn snack, extruded
  
  230 mg
• Shortening
  
  220 mg
• Pretzel
  
  210 mg
• White chocolate
  
  200 mg
• Butterscotch
  
  200 mg
• Condensed whole milk, sweetened
  
  200 mg
• Cornet with chocolate cream
  
  180 mg
• Human milk
  
  170 mg
• Raw milk (jersey)
  
  160 mg